Mind and Movement

We are thrilled to now offer the Mind and Movement packages combining therapy for the body and mind.

You can choose from two options.

Option A ) Movement 


-6 Videos ranging from all over body to releases

-Your own link to access your workouts from any device

-One month of pilates subscription free if you upgrade to monthly plan.

-Discounts on Physical Therapies

                                                                                           Option B) Mind and Movement 

                  (full details coming soon)