CK Therapy

Therapy for every body

floral logo.png
Therapies for every body
CK therapy
Mind and Movement
Workshops
Community
Corporate
  • Facebook - White Circle
  • Instagram - White Circle
Book Now
Online Pilates
Work 1 to 1
Contact Us
To see this working, head to your live site.
  1. Community
Search

Community

Mind and Movement

Posts2

Share stories, ideas, pictures and more!

Community

Posts1
New Posts
  • Claire Davies Kelly
    6d ago
    Have you taken care of yourself today?
    Question 
    I use this chart as a check list when doing workshops, or as a discussion point with individuals. But whether you are actively concerned about your wellbeing or not, sometimes taking time to reflect is really good for us to realise that there is more we could be doing for ourselves. So, it's worth a look and asking yourself "have I taken care of myself today?".
    0 answers0
    0
  • joanneinwonderland
    Feb 10
    Wednesday lunchtime zen
    Discussion 
    I love this session ❤️ I find by midweek I'm frazzled and taking time out to stretch and breath and relax makes a HUGE difference! Can enter the second half of the week recharged.
    1 comment1
    1
  • Claire Davies Kelly
    Feb 3
    Zen Wednesday
    Discussion 
    Hi guys, I created these recordings and this page a while ago...and to be honest forgot they were there! Follow this link to a page of free relaxation resources that I have created for you to use at any time. For those of you to attend the online Mind and Movement sessions, some of this may be familiar to you. .... Relaxation Techniques.
    0 comments0
    2
  • Welcome

  • Mind and Movement

  • Gift

  • Talking Therapies

  • Physical Therapies

  • Blog

  • Quick Shop

  • Corporate

  • Work 1 to 1

  • About

  • Contact

  • Where are we

  • Privacy

  • Relax

  • Plans & Pricing

  • Blog

  • Book Workshops

  • Forum

  • More