About CK Therapy

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CK Therapy is founded by Claire Kelly, a health and wellbeing practitioner passionate about supporting both body and mind.

With over a decade of experience, Claire offers tailored care in Physical Therapy, Pilates, and Talking Therapy. She combines professional expertise with a holistic approach, recognising how closely physical and emotional wellbeing are connected. Every session is designed to help clients feel stronger, more confident, and supported in all areas of life.

 

Claire’s Background & Experience

Claire began her journey in health and wellbeing therapies in 2012, initially focusing on Massage Therapies and gradually expanding into areas that best benefit her clients, including Pilates, Physical Therapy, and Talking Therapy.

Her personal and professional experience informs every session:

• As a lifelong runner and marathoner, Claire understands the importance of strength, flexibility, and injury prevention.

• As a mother of three, she deeply understands the physical and emotional challenges of pregnancy, postpartum recovery, and returning to fitness.

 

Claire’s Approach

At CK Therapy, the focus is on you. Whether you’re seeking Physical Therapy, Pilates, or Talking Therapy, Claire creates a safe, supportive, and empowering space tailored to your individual needs.

Her philosophy is simple: with dedication, care, and the right guidance, anyone can return to doing what they love — whether that’s running, dancing, or simply feeling confident and comfortable in everyday life.

Claire’s approach combines:

• Physical wellbeing: movement, strength, recovery, and mobility

• Emotional wellbeing: stress management, personal growth, and reflective support

• Holistic care: addressing the connection between mind and body

 

Why CK Therapy?

CK Therapy is built on experience, empathy, and a genuine passion for helping people thrive. Claire’s clients benefit from:

• Professional, evidence-based therapies

• Warm, compassionate support

• Tailored sessions that meet individual needs

• A focus on sustainable wellbeing — physically and emotionally

Whether your goal is to improve physical fitness, recover from injury, reduce stress, or explore life’s challenges in a supportive space, CK Therapy provides care that empowers you to live your best life.