Are we used to the new normal yet? Are you cool? You've read all the books you planned to, started a new diet, meditate and workout...

I shared this story with a patient the other day as a jokey anecdote initally, a story about something that happened when I was back in...

It’s Christmas time, a time of kindness and giving. Sending cards, giving gifts, spending time with people you don’t normally, setting...

Imagine you are given a parrot. It’s just a parrot, no knowledge, or insight. It’s a bird, who can “talk” but it’s repetition, without...