CK Therapy

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Therapies for every body
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Book Review
Claire Kelly
  • May 28, 2020
  • 0 min

Book Review

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Self Care in Strange Times
Claire Kelly
  • Apr 27, 2020
  • 2 min

Self Care in Strange Times

Are we used to the new normal yet? Are you cool? You've read all the books you planned to, started a new diet, meditate and workout...
13 views0 comments

What’s in a name? A whole lot actually.
Claire Kelly
  • Jan 29, 2020
  • 2 min

What’s in a name? A whole lot actually.

I shared this story with a patient the other day as a jokey anecdote initally, a story about something that happened when I was back in...
27 views0 comments
Take Care at Christmas
Claire Kelly
  • Dec 23, 2019
  • 2 min

Take Care at Christmas

It’s Christmas time, a time of kindness and giving. Sending cards, giving gifts, spending time with people you don’t normally, setting...
31 views0 comments
Cover the Cage
Claire Kelly
  • Nov 4, 2019
  • 2 min

Cover the Cage

Imagine you are given a parrot. It’s just a parrot, no knowledge, or insight. It’s a bird, who can “talk” but it’s repetition, without...
128 views0 comments
Finding some Zen
Claire Kelly
  • Oct 25, 2019
  • 3 min

Finding some Zen

It was my birthday recently, I got a paddle board that I have dreamed of owning for over a year and for my birthday treat (yeah, you...
43 views0 comments
Let's Talk
Claire Kelly
  • Sep 4, 2019
  • 3 min

Let's Talk

At the start of October, I will be offering talking therapy sessions at the gorgeous Nethermill Salon in their new well-being rooms. I...
262 views0 comments
And Other Clichés
Claire Kelly
  • Apr 8, 2019
  • 4 min

And Other Clichés

Many of my clients, patients, friends, family, and once or twice people who I have just met, have heard me raving about a book I read...
56 views0 comments
The Life-Changing Magic of...
Claire Kelly
  • Feb 22, 2019
  • 2 min

The Life-Changing Magic of...

Often, I am asked about books and any that I would recommend. this is kind of a big question, there are so many and usually, panicking, ...
8 views0 comments
Valentine Online
Claire Kelly
  • Feb 13, 2019
  • 4 min

Valentine Online

It is no secret that social media isn’t great for our mental well-being. I have written about it numerous times, and even bringing it up...
52 views0 comments
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