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Claire Davies Kelly
Feb 3
  ·  Edited: Feb 10

Zen Wednesday


Hi guys, I created these recordings and this page a while ago...and to be honest forgot they were there!


Follow this link to a page of free relaxation resources that I have created for you to use at any time. For those of you to attend the online Mind and Movement sessions, some of this may be familiar to you. .... Relaxation Techniques.






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