Hi Dave.


Here are your last 2 videos, any questions - let me know! 




Hi Dave. 

Your first video of stretches are here, if you have any issues please let me know, 

I've also added an extra video of stretches that I have used with with another group - but I think that they will be beneficial to you. 


Hi Dave. 

Hope you are well! Here is the recording of our session from yesterday. I will have the "stretch flow" up for you later today - it's in my editing queue.

Thanks, Claire